Posted on 11. May, 2013 by michael in Back Pain, Back Pain, Groin Pain, Groin Pain, Herniated Discs, Herniated Discs, Hip Pain, Hip Pain, Lower Back Pain, Lower Back Pain, Middle Back Pain, Middle Back Pain, Poor Posture, Poor Posture, Scoliosis, Scoliosis, Upper Back Pain, Upper Back Pain, Video
Michael Greenspan, Neuromuscular Therapist, shows you causes and prevention of lower back pain as well as simple lower back pain exercises to treat and release your own lower left back pain or right side back pain. Whether you suffer with lower back pain right or left side, these are great techniques to do at home to eliminate lower back pain. These stretching exercisess to help lower back pain and give relief are highly effective.